“ACE is here to walk alongside capable humans during moments of recalibration when ambition, health, identity, and life pressure collide.”
THE ACE AFFECT
You don’t just “get fitter”
-You trust yourself more
Stop self-abandoning under stress
Build a relationship with effort that isn’t self-punishing.
SESSIONS
Trust yourself more
Stop self-abandoning
under stress Build a relationship with effort that isn’t self-punishing
Valid for 60 Days
Perfect for individuals looking to get started, break through a plateau, or receive professional guidance on their next steps.
The Foundation Package is designed for clients who want expert coaching without committing to a long-term program. During these sessions, Alison will help you identify your goals, evaluate your current habits, and create a realistic action plan tailored to your lifestyle.
This package is ideal for:
• Beginners looking for direction
• Individuals returning to fitness after time away
• Busy professionals seeking accountability
• Clients wanting a fitness and wellness "reset"
Included:
✔ 5 One-on-One Coaching Sessions
✔ Goal Setting & Lifestyle Assessment
✔ Basic Nutrition Guidance
✔ Habit Building Strategies
✔ Personalized Action Plan
Recommended session package for best results.
Allow yourself the time and the focus to truly shape change in your life
Valid for 90 Days
Real change takes consistency. The Momentum Package is designed for individuals who are ready to build sustainable habits and maintain accountability over several months.
Rather than simply identifying goals, this package focuses on implementing them. Together, you'll develop routines, overcome obstacles, and create measurable progress through ongoing coaching and support.
This package is ideal for:
• Weight loss journeys
• Strength and conditioning goals
• Lifestyle transformation
• Developing consistency and accountability
Included:
✔ Everything in the Foundation Package
✔ 15 One-on-One Coaching Sessions
✔ Ongoing Goal Review & Progress Tracking
✔ Nutrition & Lifestyle Coaching
✔ Accountability Check-Ins
✔ Program Adjustments as Needed
Emersion and full transformation
This is recommended for people truly ready to experience deep and lasting habit changing and life design that last.
Valid for 6 Months
The Transformation Package represents the highest level of coaching offered by ACE Fit Life.
This package is designed for clients pursuing meaningful, long-term change and who want a dedicated coaching relationship throughout the process.
Over six months, Alison works closely with you to help develop lasting habits, improve overall health and fitness, and create a sustainable lifestyle that supports your goals well beyond the final session.
This package is ideal for:
• Significant weight loss goals
• Major lifestyle changes
• Long-term fitness development
• Health and wellness transformations
• Individuals seeking maximum accountability and support
Included:
✔ Everything in the Momentum Package
✔ 30 One-on-One Coaching Sessions
✔ Extended Six-Month Coaching Partnership
✔ Advanced Goal Planning
✔ Lifestyle & Habit Optimization
✔ Long-Term Accountability Support
✔ Personalized Progress Reviews Throughout the Program
